October 15

Went to Ranger’s game tonight. Ended up eating out twice today. Have been eating far too many chips lately, and not good ones. I’m traveling much of the next 2 weeks, so I will need to be extra strict for the next few days. As much raw/whole food as possible and cut out restaurant food.

Training
cross training: walked about 1.3 miles to and from staduim

Diet
breakfast: almond/chocolate smoothie
lunch: Blue Taco burrito: wheat tortilla, pinto/black beans, onions, bell peppers, pineapple, corn, cilantro, guac, rice. Plus a few chips.
dinner: Chipotle burrito bowl: rice, beans (black/pinto) onions, bell pepper, salsa, corn, lettuce, guacamole
snack on way home: salted cashews, orange juice

 

TOTAL WEEKLY RUNNING DISTANCE: 13.35 mi

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About super Stevo

Regular ol' social worker living the dream.

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