This will be the first day in a long time (probably a few years) that I will go 100% coffee free. I am not giving up coffee altogether, but just don’t want any form of addiction/dependance on the caffeine.
Another good run this morning. Pleased with the time given the wind.
3.69 mi run
pre-run: dates w/agave
breakfast: banana, cashews, agave, cinnamon
lunch: vegan spaghetti w/whole wheat noodles