December 15

Today was my 10 year anniversary, so my diet was not the best. I trained in the morning. I had in mind to do a double to make up from yesterday, but I was spent so I just did the one.

plyo cardio circuit

breakfast: juiced veggies and fruit
lunch: sushi (tuna roll, salmon roll, cucumber roll, california roll, avocado roll)
dinner: Jason’s Deli garden portabella pasta with toast
snack: Nikki’s frozen yogurt


About super Stevo

Regular ol' social worker living the dream.

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