Ugh. I am so weak. I did ok Saturday until that afternoon, then had a few grains. A few grains turned into a lot of grains and some sugar Sunday.
I did a 6 mi zone 2 run Saturday. It was miserably windy. Enough so for me to almost start applying for jobs in other climates. I hit around 11 mpm for the run. Not great, not terrible. Par for the course.