Got a little bit more sleep last night, around 6 – 6.5 hour give or take.
I felt really good in the pool today. I love being back training in all 3 of the sports.
swim: 1700yd form drills
breakfast: black coffee, frozen mango, walnuts, cashews, chia seeds, rasins, almond milk
lunch: leftovers from yesterday
dinner: large salad w/berries, EVOO, balsamic vinegar, 1/2 sweet potato w/butter
after dinner: decaf