I debated my workout today as my shoulder is still a little tender. I worked out late tonight and decided what the heck, let’s just see how it goes.
I ended up having a great workout. We’ll see how it feels tomorrow.
I’m getting pretty excited for the race Saturday.
squats 3 x 5 @ 125
eccentric pull-ups 3 x 6 (tough)
eccentric hand-stand push-ups x 3
3 x 10:
breakfast: black coffee, omlette
lunch: raw peppers, black bean dip, a few sesame sticks
dinner: Jason’s Deli