July 30

I got a little behind writing these updates, so I don’t remember everything I ate on specific days.
I did a stride run this morning. Not bad, a little pulling in my right ACL.

Training
strides
wu: 10
6 x :30 strides
time: 20:47
distance: 1.59 mi

diet
breakfast: bean cereal, black coffee
lunch: GF pizza
dinner: shrimp burrito (mistake, ugh)

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About super Stevo

Regular ol' social worker living the dream.

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