August 13

Good day today. My kids had their first day of school today, so we did homemade pizza from scratch for dinner. I ate too much.

Training
swim:
wu: 200
4 x 100 pull on 30″
8 x 100 on 15″
200 kick
2 x 100 on 10″
CD: 200
total: 2000
time: 46:21

Diet
breakfast: GF pancakes, honey, black coffee
lunch: leftover tacos (lentil meat)
dinner: homemade pizza

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About super Stevo

Regular ol' social worker living the dream.

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