March 26

Today’s run was good, but still very tiring. My HR was in pretty good shape. I am not sure how confident I feel being a month out from the race.

Training
z2 run:
wu: 10
run 60
walk 10
run 60
Total distance: 10.7 (not including warmup)

Diet
breakfast/pre-run: banana, almond butter, black coffee
post-run: chips/hot sauce, cheese enchiladas, beans and rice
dinner: don’t remember (wrote this later)

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About super Stevo

Regular ol' social worker living the dream.

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