May 25

Got up early to run, but then realized I didn’t have a workout scheduled. I took advantage and dozed on the couch for another 45 minutes.

My allergies/congestion is out of control. It has lead to one of the worst sore throats I can remember.

Training
rest day

Diet
breakfast: GF pancakes w/honey
lunch: bean chips, white rice w/liquid aminos
dinner: salad bar from Jason’s
snack: seed crackers w/vegan cheese (non-soy)

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About super Stevo

Regular ol' social worker living the dream.

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